食材名五味五気帰経効能 含有成分備考文献
牛のレバー,牛肝 肝脾養肝、補気、明目、夜盲症、白内障VA,VB群,VC,Fe,コエンザイムQ10,コリン,PABA(パラアミノ安息香酸) Fe:貧血予防仙頭正四郎監修、現代の食卓に生かす「食物性味表]、日本中医食養学会(2006)


体 質 九 分 類
食材名適する量を控える
牛のレバー
文献 : 朱燕波ら著、健康体質づくりスマートライフの実現にむけて、未病体質研究会(2014)



文部科学省 日本食品標準成分表2020 八訂 可食部100g当たり
食品番号 分類 食品名 エネルギー エネルギー 水分 たんぱく質 脂質 炭水化物 有機酸 灰 分 無機質(ミネラル)

ビタミン

食塩相当量
利用可能炭水化物 食物繊維総量 糖アルコール 炭水化物 ナトリウム カリウム カルシウム マグネシウム リン 亜鉛 マンガン ヨウ素 セレン クロム モリブデン ビタミンA D ビタミンE K B1 B2 ナイアシン ナイアシン当量 B6 B12 葉酸 パントテン酸 ビオチン C
アミノ酸組成によるたんぱく質 たんぱく質 トリアシルグリセロール当量 コレステロール 脂質 利用可能炭水化物(単糖当量) 利用可能炭水化物(質量計) 差引き法による利用可能炭水化物 レチノール αカロテン βカロテン βクリプトキサンチン βカロテン当量 レチナール活性当量 αトコフェロール βトコフェロール γトコフェロール δトコフェロール
kJ kcal g g g g mg g g g g g g g g g mg mg mg mg mg mg mg mg mg μg μg μg μg μg μg μg μg μg μg μg mg mg mg mg μg mg mg mg mg mg μg μg mg μg mg g
11004畜肉類-和牛肉かた脂身つき、生106925858.8-17.720.67222.3(0.3)(0.3)2.0(0)-0.3-0.9472804191500.94.90.070----Tr---TrTr00.40Tr070.080.214.37.30.321.561.00-10.1
11005畜肉類-和牛肉かた皮下脂肪なし、生99323960.7-18.318.37119.8(0.3)(0.3)1.8(0)-0.3-0.9482904191600.85.10.080----Tr---TrTr00.40Tr060.080.224.57.60.331.661.04-10.1
11006畜肉類-和牛肉かた赤肉、生76218366.3-20.211.26612.2(0.3)(0.3)1.3(0)-0.3-1.0523204211702.75.70.090----0---Tr000.300040.090.244.98.30.371.771.14-10.1
11007畜肉類-和牛肉かた脂身、生285069217.8-4.072.811078.0005.2(0)-0-0.2198124350.60.40.020----3---(0)300.9Tr0.10230.020.031.01.70.060.510.24-00
11008畜肉類-和牛肉かたロース脂身つき、生157338047.9(11.8)13.8(35.0)8937.4(0.2)(0.2)4.6(0)-0.2-0.7422103141200.74.60.060.01----3---1300.50Tr080.060.173.2(5.9)0.181.160.90-10.1
11009畜肉類-和牛肉かたロース皮下脂肪なし、生154437348.6(11.9)14.0(34.1)8836.5(0.2)(0.2)4.6(0)-0.2-0.7422103141200.74.60.060.01----3---1300.50Tr080.060.173.3(6.1)0.181.160.91-10.1
11010畜肉類-和牛肉かたロース赤肉、生121529356.4(13.9)16.524.48426.1(0.2)(0.2)4.5(0)-0.2-0.8492403161402.45.60.070.01----3---Tr300.40Tr070.070.213.8(7.1)0.211.271.07-10.1
11011畜肉類-和牛肉リブロース脂身つき、生211951434.58.49.753.48656.5(0.1)(0.1)3.4(0)-0.1-0.439150210841.22.60.03018011003-31100.600.1080.040.092.44.20.151.130.351.110.1
11012畜肉類-和牛肉リブロース皮下脂肪なし、生206950236.19.410.351.58554.4(0.1)(0.1)2.5(0)-0.1-0.541160310881.32.80.03018011003-31000.600.1080.040.092.64.50.161.240.371.110.1
11013畜肉類-和牛肉リブロース赤肉、生163239547.212.114.038.57640.0(0.2)(0.2)1.6(0)-0.2-0.6532103141201.73.90.04011101602-2700.40Tr070.050.133.56.30.231.550.501.410.1
11014畜肉類-和牛肉リブロース脂身、生277567417.74.64.272.910078.0004.6(0)-0-0.2206924390.60.90.010Tr41Tr1504-41600.900.10100.020.031.01.60.050.720.150.7Tr0.1
11015畜肉類-和牛肉サーロイン脂身つき、生190046040.0(10.2)11.7(44.4)8647.5(0.3)(0.3)4.9(0)-0.3-0.5321803121000.92.80.050----3---1300.600.10100.050.123.6(5.8)0.231.150.66-10.1
11016畜肉類-和牛肉サーロイン皮下脂肪なし、生174242243.711.412.9(39.8)8342.5(0.3)(0.3)4.6(0)-0.3-0.6342003131100.83.10.050----3---1300.500.1090.050.134.06.50.261.160.72-10.1
11017畜肉類-和牛肉サーロイン赤肉、生121929455.9(14.5)17.124.17225.8(0.4)(0.4)4.7(0)-0.4-0.8422604181502.04.20.070----2---Tr200.400.1070.070.175.3(8.7)0.351.480.93-10.1
11018畜肉類-和牛肉ばら脂身つき、生195047238.4(9.6)11.045.69850.0(0.1)(0.1)6.0(0)-0.1-0.544160410871.43.00.090----3---Tr300.600.10160.040.113.1(5.2)0.161.220.74-10.1
11019畜肉類-和牛肉もも脂身つき、生97923561.2(16.2)19.216.87518.7(0.5)(0.5)4.8(0)-0.5-1.0453204221602.54.00.070.01----Tr0000Tr00.30Tr060.090.205.6(9.6)0.341.281.09-10.1
11020畜肉類-和牛肉もも皮下脂肪なし、生88221263.417.420.213.97315.5(0.6)(0.5)4.3(0)-0.6-1.0473304231702.74.30.080.01114TrTr00000000.200050.090.215.910.00.361.291.142.110.1
11021畜肉類-和牛肉もも赤肉、生73617667.0(17.9)21.39.77010.7(0.6)(0.5)4.4(0)-0.6-1.0483504241802.84.50.080.01----00000000.200040.100.226.2(11.0)0.381.391.19-10.1
11022畜肉類-和牛肉もも脂身、生273566420.3(4.1)4.469.211075.4006.1(0)-0-0.3249925440.80.60.020----30000300.700.10240.020.021.3(1.7)0.070.410.35-10.1
11023畜肉類-和牛肉そともも脂身つき、生101524460.8(15.5)17.8(18.2)6820.0(0.5)(0.5)4.6(0)-0.5-0.9463103201701.13.70.070----1---0100.30Tr080.080.185.7(9.4)0.391.150.89-10.1
11024畜肉類-和牛肉そともも皮下脂肪なし、生91021963.3(16.2)18.7(15.1)6616.6(0.5)(0.5)4.5(0)-0.5-0.9473203211801.03.90.080----Tr---0Tr00.20Tr070.080.196.0(9.9)0.411.150.92-10.1
11025畜肉類-和牛肉そともも赤肉、生66615969.0(17.9)20.77.8598.7(0.6)(0.5)4.3(0)-0.6-1.0503603232002.44.30.090----0---Tr000.200050.090.226.6(11.0)0.461.261.00-10.1
11026畜肉類-和牛肉ランプ脂身つき、生132131953.8(13.2)15.1(27.5)8129.9(0.4)(0.4)4.7(0)-0.4-0.8402603171501.43.80.080----2---0200.50Tr0100.080.194.3(7.3)0.331.271.22-10.1
11027畜肉類-和牛肉ランプ皮下脂肪なし、生121329356.3(14.0)16.0(24.3)7826.4(0.4)(0.4)4.6(0)-0.4-0.9422703181501.34.00.080----2---0200.40Tr090.090.204.5(7.7)0.351.381.29-10.1
11028畜肉類-和牛肉ランプ赤肉、生81719665.7(16.6)19.212.56913.6(0.5)(0.5)4.1(0)-0.5-1.0473203221802.94.90.100----1---Tr100.400050.100.255.4(9.5)0.421.691.54-10.1
11029畜肉類-和牛肉ヒレ赤肉、生86120764.6(16.6)19.113.86615.0(0.3)(0.3)4.0(0)-0.3-1.0403403221802.54.20.090.01----1---Tr100.400040.090.244.3(8.4)0.371.681.28-10.1
11030畜肉類-乳用肥育牛肉かたかた、脂身つき、生96123162.0-17.118.06619.8(0.3)(0.3)2.10-0.3-0.9592904181602.14.50.070.01Tr140150101500.40Tr090.080.203.96.70.332.861.001.710.2
11031畜肉類-乳用肥育牛肉かたかた、皮下脂肪なし、生109826265.9-17.913.46014.9(0.2)(0.2)12.4(0)-0.4-0.9593104201700.94.50.09Tr----4---0400.40Tr060.090.214.37.30.342.371.15-10.1
11032畜肉類-乳用肥育牛肉かたかた、赤肉、生57713871.717.420.45.7576.7(0.2)(0.1)3.40-0.20.61.0693404221902.55.50.080.011170130101300.300050.100.244.68.90.403.481.162.210.2
11033畜肉類-乳用肥育牛肉かたかた、脂身、生267665021.9-4.567.711073.3005.6(0)-0-0.3218425440.70.50.020.01----17---(0)1700.800.20230.020.031.32.10.080.510.42-10.1
11034畜肉類-乳用肥育牛肉かたロースかたロース、脂身つき、生122229556.4(13.7)16.2(24.7)7126.4(0.2)(0.2)4.4(0)-0.2-0.8502604161400.94.70.060.01----7---370.10.50Tr080.060.173.6(6.7)0.211.770.84-10.1
11035畜肉類-乳用肥育牛肉かたロースかたロース、皮下脂肪なし、生118328557.3(13.9)16.5(23.5)7025.2(0.2)(0.2)4.4(0)-0.2-0.8512704171400.94.80.070.01----7---370.10.50Tr080.060.173.7(6.9)0.221.770.85-10.1
11036畜肉類-乳用肥育牛肉かたロースかたロース、赤肉、生81819665.9(16.1)19.112.76713.9(0.2)(0.2)4.4(0)-0.2-0.9573104191602.45.70.080.01----5---Tr50.10.50Tr060.070.204.1(7.9)0.252.080.97-10.1
11037畜肉類-乳用肥育牛肉リブロースリブロース、脂身つき、生157338047.912.514.135.08137.1(0.2)(0.2)3.9(0)-0.2-0.7402304141201.03.70.050.01Tr102Tr120808130.10.500.10100.050.124.06.60.221.060.641.110.1
11038畜肉類-乳用肥育牛肉リブロースリブロース、脂身つき、焼き189145733.418.920.442.311045.0(0.3)(0.3)4.5(0)-0.3-0.9532904181601.45.30.060.011154Tr13010010140.10.6000120.070.175.19.30.251.4100.581.710.1
11039畜肉類-乳用肥育牛肉リブロースリブロース、脂身つき、ゆで177142839.116.817.240.010043.0(0.3)(0.3)3.7(0)-0.3-0.426130512961.24.90.040Tr132Tr130909140.10.4000120.040.113.26.90.171.070.381.300.1
11040畜肉類-乳用肥育牛肉リブロースリブロース、皮下脂肪なし、生145435150.7(13.0)15.031.48133.4(0.2)(0.2)4.2(0)-0.2-0.7422404151300.94.00.050.01Tr1120120707120.10.400.1090.050.134.2(7.1)0.231.160.671.110.1
11041畜肉類-乳用肥育牛肉リブロースリブロース、赤肉、生95523062.216.218.816.47817.8(0.3)(0.3)4.3(0)-0.3-0.9513004191602.15.20.060.01Tr142Tr100404100.20.300070.060.175.29.00.291.380.811.120.1
11042畜肉類-乳用肥育牛肉リブロースリブロース、脂身、生289370315.63.23.776.78980.5004.3(0)-0-0.2187234370.60.50.020.010210170150151800.8Tr0.20170.020.021.31.60.050.410.260.910
11043畜肉類-乳用肥育牛肉サーロインサーロイン、脂身つき、生129531354.4(14.0)16.5(26.7)6927.9(0.4)(0.4)4.1(0)-0.4-0.8482704161501.02.90.06Tr----8---4800.400.1070.060.105.3(8.4)0.380.860.66-10.1
11044畜肉類-乳用肥育牛肉サーロインサーロイン、皮下脂肪なし、生105125360.016.018.4(19.3)6620.2(0.5)(0.5)3.8(0)-0.5-0.9533004171700.83.30.06Tr----7---2700.40Tr060.060.115.99.50.430.870.72-10.1
11045畜肉類-乳用肥育牛肉サーロインサーロイン、赤肉、生69916768.2(18.0)21.18.8629.1(0.6)(0.5)4.1(0)-0.6-1.0603404201902.13.80.070----5---Tr500.300040.070.126.7(11.0)0.500.980.80-20.2
11046畜肉類-乳用肥育牛肉ばらばら、脂身つき、生157438147.411.112.837.37939.4(0.3)(0.2)3.5(0)-0.3-0.6561903121101.42.80.040Tr101Tr1301121300.600.10110.050.123.25.40.211.930.601.510.1
11047畜肉類-乳用肥育牛肉もももも、脂身つき、生81719665.8(16.0)19.512.66913.3(0.4)(0.4)4.6(0)-0.4-1.0493304221801.44.50.080.01----30000300.60Tr050.080.204.9(8.9)0.321.291.02-10.1
11048畜肉類-乳用肥育牛肉もももも、皮下脂肪なし、生70816968.217.120.59.2679.9(0.4)(0.4)4.4(0)-0.4-1.0503404231901.34.70.080.01Tr201Tr20000200.50Tr040.080.215.19.40.331.291.062.110.1
11049畜肉類-乳用肥育牛肉もももも、皮下脂肪なし、焼き95122756.923.428.012.08713.2(0.6)(0.5)6.4(0)-0.6-1.3654305282301.76.40.110.02124Tr100000000.200060.100.277.613.00.391.9121.082.510.2
11050畜肉類-乳用肥育牛肉もももも、皮下脂肪なし、ゆで98323556.425.028.412.89413.8(0.6)(0.5)5.0(0)-0.6-0.8352205201601.76.60.110.01Tr250000000000.100070.070.234.110.00.401.5110.782.500.1
11051畜肉類-乳用肥育牛肉もももも、赤肉、生54613071.7(17.9)21.94.2654.9(0.4)(0.4)5.2(0)-0.4-1.1523604242002.75.10.090.01----10000100.400020.090.225.4(10)0.351.3101.12-10.1
11052畜肉類-乳用肥育牛肉もももも、脂身、生244659430.2(4.8)5.163.89264.1(0.2)(0.2)0.8(0)-0.2-0.43014027561.10.70.020.01----1700001701.9Tr0.10230.030.031.9(2.4)0.110.420.43-10.1
11053畜肉類-乳用肥育牛肉そとももそともも、脂身つき、生91522064.0(15.0)18.2(15.9)6816.3(0.6)(0.5)4.2(0)-0.6-0.9553104201501.43.20.06Tr----5---0500.50Tr080.080.174.4(8.1)0.341.660.91-10.1
11054畜肉類-乳用肥育牛肉そとももそともも、皮下脂肪なし、生74717967.8(16.0)19.6(10.7)6611.1(0.6)(0.5)4.5(0)-0.6-0.9573304211601.33.50.07Tr----4---0400.40Tr060.090.194.6(8.7)0.371.760.96-10.1
11055畜肉類-乳用肥育牛肉そとももそともも、赤肉、生55113172.0(17.4)21.34.6635.0(0.7)(0.6)5.0(0)-0.7-1.0613604231702.43.80.070----2---Tr200.200050.090.215.0(9.5)0.401.971.02-10.2
11056畜肉類-乳用肥育牛肉ランプランプ、脂身つき、生97123462.1(15.3)18.6(17.1)6517.8(0.6)(0.5)4.6(0)-0.6-0.9543004201501.43.70.08Tr----6---0600.700.1080.080.193.7(7.5)0.301.660.93-10.1
11057畜肉類-乳用肥育牛肉ランプランプ、皮下脂肪なし、生84520364.9(16.1)19.7(13.2)6313.9(0.6)(0.5)4.9(0)-0.6-0.9563104211601.33.90.09Tr----5---0500.600.1060.090.203.9(8.0)0.311.760.98-10.1
11058畜肉類-乳用肥育牛肉ランプランプ、赤肉、生59614270.2(17.9)22.05.3596.1(0.7)(0.6)5.5(0)-0.7-1.0603404231802.74.40.100----3---Tr300.400.1040.100.234.2(8.8)0.341.971.06-20.2
11059畜肉類-乳用肥育牛肉ヒレヒレ、赤肉、生74017767.317.720.810.16011.2(0.5)(0.4)3.8(0)-0.5-1.0563804232002.43.40.080.0111501401Tr2400.500040.120.264.79.20.433.0110.902.110.1
11060畜肉類-輸入牛肉かたかた、脂身つき、生66716069.4-19.09.35910.6(0.1)(0.1)1.4(0)-0.1-0.9543204201701.15.00.08Tr----7---070.30.600030.080.223.06.20.262.250.89-10.1
11061畜肉類-輸入牛肉かたかた、皮下脂肪なし、生58013871.5-19.66.6597.8(0.1)(0.1)1.3(0)-0.1-1.0563304211801.05.30.09Tr----5---050.30.600020.080.233.16.40.272.360.92-10.1
11062畜肉類-輸入牛肉かたかた、赤肉、生48111473.9-20.43.6594.6(0.1)(0.1)1.1(0)-0.1-1.0583404221802.45.50.090----4---Tr40.20.600010.090.253.26.60.272.460.95-10.1
11063畜肉類-輸入牛肉かたかた、脂身、生221053732.0-7.156.56560.5004.0(0)-0-0.42414067650.91.10.030.01----30---(0)301.21.2000150.030.041.62.80.140.530.36-10.1
11064畜肉類-輸入牛肉かたロースかたロース、脂身つき、生91822163.8(15.1)17.9(15.8)6917.4(0.1)(0.1)4.5(0)-0.1-0.8493004181501.25.80.070.01----10---2100.40.700050.070.203.5(7.1)0.251.871.00-10.1
11065畜肉類-輸入牛肉かたロースかたロース、皮下脂肪なし、生90921964.0(15.2)18.0(15.5)6917.1(0.1)(0.1)4.5(0)-0.1-0.8493004181501.25.80.070.01----10---2100.40.700050.070.203.5(7.2)0.251.881.00-10.1
11066畜肉類-輸入牛肉かたロースかたロース、赤肉、生67016069.8(16.6)19.78.6699.5(0.1)(0.1)4.1(0)-0.1-0.9543204201702.46.40.080.01----7---Tr70.20.50Tr030.070.233.8(7.9)0.272.181.11-20.1
11067畜肉類-輸入牛肉リブロースリブロース、脂身つき、生88321263.817.320.114.26615.4(0.4)(0.3)3.8(0)-0.4-0.9443304201702.24.70.070.01120019020290.40.700040.080.165.09.10.371.370.851.420.1
11068畜肉類-輸入牛肉リブロースリブロース、皮下脂肪なし、生84820364.5(17.1)20.313.16614.4(0.4)(0.3)4.3(0)-0.4-0.9453304201702.24.80.070.01121019010190.40.700040.080.165.1(9.2)0.381.470.871.420.1
11069畜肉類-輸入牛肉リブロースリブロース、赤肉、生68116368.6(18.3)21.78.2659.1(0.4)(0.4)3.9(0)-0.4-1.0473504211802.35.20.070.01122017000070.20.600030.090.175.4(9.9)0.401.570.931.520.1
11070畜肉類-輸入牛肉リブロースリブロース、脂身、生269065319.9(4.7)5.766.77173.1(0.1)(0.1)8.3(0)-0.1-0.31713016531.11.10.020Tr4Tr028017017292.21.6000160.010.021.6(2.0)0.110.320.210.50Tr
11071畜肉類-輸入牛肉サーロインサーロイン、脂身つき、生113527357.7(14.7)17.4(21.5)5923.7(0.4)(0.4)5.4(0)-0.4-0.8392903181501.43.10.060----10---5110.60.700050.050.124.9(8.4)0.420.650.52-10.1
11072畜肉類-輸入牛肉サーロインサーロイン、皮下脂肪なし、生91021863.1(16.1)19.1(14.9)5716.5(0.4)(0.4)5.0(0)-0.4-0.9423204201701.33.40.070----8---380.40.600040.060.135.4(9.3)0.460.750.57-10.1
11073畜肉類-輸入牛肉サーロインサーロイン、赤肉、生53412772.1(18.5)22.03.8554.4(0.5)(0.5)4.5(0)-0.5-1.0483604231902.23.90.080----4---Tr400.400010.060.166.2(11.0)0.540.860.65-20.1
11074畜肉類-輸入牛肉ばらばら、脂身つき、生139633851.8-14.431.06732.9(0.2)(0.2)2.1(0)-0.2-0.7522304141301.53.00.050----24---Tr240.41.1000130.050.123.96.30.281.350.50-10.1
11075畜肉類-輸入牛肉もももも、脂身つき、生62014871.4(16.5)19.67.5618.6(0.4)(0.4)3.6(0)-0.4-1.0413103211702.43.80.080.01----5020250.20.500040.080.195.0(9.0)0.441.580.78-10.1
11076畜肉類-輸入牛肉もももも、皮下脂肪なし、生55813373.017.220.05.7616.7(0.4)(0.4)3.1(0)-0.4-1.0423203221702.53.90.080.01112014010140.10.400040.090.205.19.20.451.580.781.910.1
11077畜肉類-輸入牛肉もももも、赤肉、生49311774.2(17.8)21.23.6624.3(0.4)(0.4)3.4(0)-0.4-1.0443404231802.64.10.080.01----3000030.10.400030.090.215.4(9.7)0.481.680.82-10.1
11078畜肉類-輸入牛肉もももも、脂身、生239158028.1(6.0)6.358.77764.4(0.2)(0.1)6.9(0)-0.2-0.41912027610.90.80.020.01----35031031380.91.2000190.020.031.6(2.2)0.130.420.46-1Tr
11079畜肉類-輸入牛肉そとももそともも、脂身つき、生82019765.8(15.8)18.7(12.7)6514.3(0.3)(0.3)4.8(0)-0.3-0.9483204201701.12.90.08Tr----9---690.30.700060.060.164.3(8.1)0.371.360.80-10.1
11080畜肉類-輸入牛肉そとももそともも、皮下脂肪なし、生74517867.6(16.3)19.3(10.5)6411.9(0.3)(0.3)4.7(0)-0.3-0.9493304201801.03.00.08Tr----7---480.30.700050.060.174.4(8.3)0.381.460.82-10.1
11081畜肉類-輸入牛肉そとももそともも、赤肉、生49411773.6(17.8)21.23.1623.9(0.3)(0.3)4.4(0)-0.3-1.0533604221901.93.30.090----3---Tr30.20.700030.070.194.9(9.3)0.421.570.87-10.1
11082畜肉類-輸入牛肉ランプランプ、脂身つき、生89221463.8(15.6)18.4(14.7)6416.4(0.4)(0.4)4.9(0)-0.4-1.0453103201701.33.40.10Tr----10---7110.40.800050.090.244.0(7.7)0.441.970.91-10.1
11083畜肉類-輸入牛肉ランプランプ、皮下脂肪なし、生72917467.7(16.6)19.7(9.8)6211.1(0.5)(0.5)4.8(0)-0.5-1.0473304211901.13.70.11Tr----8---480.30.800040.100.264.2(8.2)0.472.070.96-10.1
11084畜肉類-輸入牛肉ランプランプ、赤肉、生47511273.8(18.2)21.62.4603.0(0.5)(0.5)4.5(0)-0.5-1.1523604232102.64.10.120----4---Tr40.20.700010.110.294.6(9.0)0.522.381.03-10.1
11085畜肉類-輸入牛肉ヒレヒレ、赤肉、生51912373.3(18.5)20.54.2624.8(0.3)(0.3)2.9(0)-0.3-1.1453704241802.82.80.110.02----4---Tr40.40.700020.100.254.7(8.7)0.392.051.26-10.1
11086畜肉類-子牛肉リブロースリブロース、皮下脂肪なし、生3999476.0(17.9)21.70.5640.9(0.3)(0.3)4.5(0)-0.3-1.1673605231901.62.80.070----0---Tr000.1000Tr0.090.178.9(13.0)0.481.260.72-10.2
11087畜肉類-子牛肉ばらばら、皮下脂肪なし、生47511374.5(17.2)20.92.9713.6004.4(0)-0-1.01003206191601.73.60.070----3---Tr300.200030.100.186.2(9.7)0.261.630.84-10.3
11088畜肉類-牛肉-ひき肉ひき肉もも、皮下脂肪なし、生45210774.8(17.4)21.22.1712.7(0.2)(0.2)4.6(0)-0.2-1.1543905232001.32.30.060----3---Tr300.100010.080.169.3(13.0)0.440.850.72-10.1
11089畜肉類-牛肉-ひき肉ひき肉104025161.414.417.119.86421.1(0.3)(0.3)3.6(0)-0.3-0.8642606171002.45.20.06Tr1112112011011130.10.500090.080.194.27.50.251.650.721.810.2
11090畜肉類-牛肉-副生物131331854.012.313.329.79731.8(0.2)(0.2)3.2(0)-0.2-0.7602303151302.02.80.090.011100230415300.900090.100.233.86.40.143.8140.681.910.2
11091畜肉類-牛肉-副生物心臓53512874.813.716.56.21107.6(0.1)(0.1)4.3(0)-0.1-1.0702605231703.32.10.42-----9---Tr900.600.1050.420.905.89.40.2912.0162.16-40.2
11092畜肉類-牛肉-副生物肝臓50211971.517.419.62.12403.7(3.7)(3.3)7.4(0)-3.7-1.5553005173304.03.85.30-450Tr941100---40110000.300010.223.0014.018.00.8953.010006.4076.0300.1
11093畜肉類-牛肉-副生物じん臓49711875.713.616.75.03106.4(0.2)(0.2)4.6(0)-0.2-1.0802806122004.51.50.28-62100434---14500.300060.460.855.59.80.4522.02504.0890.030.2
11094畜肉類-牛肉-副生物第一胃ゆで69716666.6(19.2)24.56.92408.4006.8(0)-0-0.5511301114820.74.20.080.03----1---(Tr)1Tr0.400060.040.141.7(5.6)0.012.030.49-20.1
11095畜肉類-牛肉-副生物第二胃ゆで77218671.6(9.7)12.414.713015.7003.7(0)-0-0.3396476550.61.50.040.07----3---(Tr)30.10.3000160.020.101.0(3.0)0.012.0120.44-00.1
11096畜肉類-牛肉-副生物第三胃2405786.6(9.2)11.70.91201.3002.9(0)-0-0.450831610806.82.60.080.07----4---(Tr)400.100040.040.321.7(3.6)0.024.6330.64-40.1
11097畜肉類-牛肉-副生物第四胃ゆで127230858.5(8.7)11.128.719030.0003.7(0)-0-0.4385188861.81.40.110.07----5---(Tr)50.20.5000350.050.140.6(2.4)0.013.6100.34-00.1
11098畜肉類-牛肉-副生物小腸110626863.3(7.8)9.924.721026.1003.5(0)-0-0.7771807101401.21.20.070.10----2---(Tr)200.300090.070.233.1(4.7)0.0521.0151.21-150.2
11099畜肉類-牛肉-副生物大腸62415077.2(7.3)9.312.215013.0002.8(0)-0-0.56112098770.81.30.050.05----2---(Tr)200.2000150.040.142.1(3.6)0.011.380.66-60.2
11100畜肉類-牛肉-副生物直腸44410680.7(9.1)11.66.41607.0003.1(0)-0-0.7871909101000.61.70.050.04----2---(Tr)200.2000120.050.152.3(4.2)0.011.7240.85-60.2
11101畜肉類-牛肉-副生物ゆで64015266.5-28.34.3674.9000.6(0)-0-0.39319154230.70.10.02Tr----0---(Tr)(0)00.1000800.040.24.900.430.11-00.2
11102畜肉類-牛肉-副生物子宮ゆで4029578.2-18.42.41503.0000.6(0)-0-0.4797487631.21.70.060.02----0---(Tr)(0)00.200050.010.100.53.60.011.7100.35-00.2
11103畜肉類-牛肉-副生物181444040.7-11.643.77647.1(Tr)(Tr)3.4(0)-Tr-0.650110713852.04.30.08-----20---Tr2000.300.10Tr0.060.172.64.50.261.831.95-10.1
11104畜肉類-牛肉-加工品ローストビーフ-79519064.018.921.710.77011.71.41.44.1(0)00.90.71.73102606242002.34.10.100.0111511Tr---TrTr0.10.300040.080.256.311.00.471.690.982.100.8
11105畜肉類-牛肉-加工品コンビーフ缶詰-79519163.418.119.812.66813.01.00.93.4(0)01.70.32.169011015131203.54.10.110.0491041Tr---TrTr00.800.30.250.020.147.612.00.041.350.201.601.8
11106畜肉類-牛肉-加工品味付け缶詰-65915664.317.419.24.1484.412.912.311.6(0)09.90.32.27201808161103.44.00.090.0921123Tr---TrTr00.700030.330.192.46.10.061.480.221.501.8
11107畜肉類-牛肉-加工品ビーフジャーキー-128530424.447.554.85.81507.89.69.214.1(0)06.41.66.6190076013544206.48.80.250.135381135---(0)50.32.200.20.180.130.4512.023.00.853.5121.254.514.8
11108畜肉類-牛肉-加工品スモークタン-113427355.916.018.121.012023.01.21.24.5(0)00.90.52.16301906161502.64.20.120.023182318---(0)180.30.600.10160.080.273.46.90.134.741.124.511.6
11248畜肉類-和牛肉うしリブロース、脂身つき、焼き223254127.712.914.654.39556.8(0.2)(0.2)4.5(0)-0.2-0.6502003131101.63.60.040111Tr1703-3800.700.1090.050.123.25.60.191.750.491.510.1
11249畜肉類-和牛肉うしリブロース、脂身つき、ゆで222353929.211.312.654.89258.2(0.1)(0.1)4.4(0)-0.1-0.3207528621.43.20.030190Tr803-3800.700.1080.030.081.63.90.131.230.201.200.1
11250畜肉類-和牛肉うしもも、皮下脂肪なし、焼き124930049.523.927.720.510022.7(0.5)(0.5)4.9(0)-0.5-1.1503505251903.86.30.100Tr191100000000.4000100.090.246.612.00.351.971.182.910.1
11251畜肉類-和牛肉うしもも、皮下脂肪なし、ゆで125730250.123.125.720.911023.3(0.2)(0.2)5.4(0)-0.2-0.6231204151203.46.40.100Tr191100000000.4000110.050.193.39.00.231.360.892.500.1
11252畜肉類-乳用肥育牛肉うしばら、脂身つき、焼き186545138.713.815.941.78844.2(0.3)(0.2)5.0(0)-0.3-0.7602203141201.83.60.050113111201121200.800.10130.060.144.06.90.262.150.601.9Tr0.2
11253畜肉類-乳用肥育牛肉うしヒレ、赤肉、焼き99323856.324.827.213.67415.2(0.4)(0.4)4.0(0)-0.4-1.3744405282303.56.00.120.011191130101300.300060.160.356.212.00.454.9101.163.9Tr0.2
11254畜肉類-交雑牛肉うしリブロース、脂身つき、生201648936.210.312.049.68851.8(0.3)(0.2)3.3(0)-0.3-0.642190311991.23.00.0301101130212300.600.1070.050.103.25.40.211.160.451.410.1
11255畜肉類-交雑牛肉うしリブロース、脂身つき、焼き237157526.412.614.558.210060.1(0.2)(0.2)2.2(0)-0.2-0.6471903121001.53.80.0401111100212000.700.10100.060.113.35.80.201.8140.501.8Tr0.1
11256畜肉類-交雑牛肉うしリブロース、脂身つき、ゆで222854029.112.413.254.510056.5(0.1)(0.1)3.8(0)-0.1-0.2165827561.33.70.030Tr111Tr00212Tr00.700.1090.030.081.44.10.141.330.251.60Tr
11257畜肉類-交雑牛肉うしリブロース、皮下脂肪なし、生180843841.011.713.643.38445.2(0.3)(0.3)3.3(0)-0.3-0.6482203131101.33.50.0401111130112300.500.1060.050.113.66.20.241.260.501.510.1
11258畜肉類-交雑牛肉うしリブロース、赤肉、生140033850.514.516.731.07532.3(0.4)(0.4)3.2(0)-0.4-0.8592703161401.74.50.04011412201Tr1200.400.1040.070.144.67.90.311.470.611.610.1
11259畜肉類-交雑牛肉うしリブロース、脂身、生312175910.62.93.683.011086.7003.3(0)-0-0.2133922250.30.30.010121Tr40314500.900.10110.010.020.60.90.020.750.160.9TrTr
11260畜肉類-交雑牛肉うしばら、脂身つき、生183944541.410.812.242.69844.4(0.3)(0.3)4.6(0)-0.3-0.5592003121101.43.00.0301101Tr30212300.50Tr0100.050.103.25.50.231.760.401.610.2
11261畜肉類-交雑牛肉うしもも、脂身つき、生129131253.914.616.428.08528.9(0.4)(0.3)2.7(0)-0.4-0.8632703171402.13.90.0601141120101200.30Tr080.080.163.97.30.312.1120.622.010.2
11262畜肉類-交雑牛肉うしもも、皮下脂肪なし、生103725059.516.218.320.47621.6(0.4)(0.4)3.0(0)-0.4-0.9683003191602.34.50.0701161110101100.200060.090.184.38.20.352.3140.692.210.2
11263畜肉類-交雑牛肉うしもも、皮下脂肪なし、焼き129831349.721.425.025.09327.6(0.5)(0.4)2.8(0)-0.5-1.0633204211902.95.60.0801231110101100.500.1060.090.185.110.00.402.1150.772.710.2
11264畜肉類-交雑牛肉うしもも、皮下脂肪なし、ゆで137433149.822.725.726.69828.2(0.2)(0.2)0.5(0)-0.2-0.4291303151202.85.80.0801271Tr00101000.600.1070.050.153.38.80.321.6120.382.600.1
11265畜肉類-交雑牛肉うしもも、赤肉、生92222262.717.119.316.97117.5(0.5)(0.4)2.4(0)-0.5-0.9713204201702.44.80.0701171110101100.200050.100.194.58.70.382.4150.732.310.2
11266畜肉類-交雑牛肉うしもも、脂身、生280768217.64.64.873.714075.8(0.1)(0.1)3.9(0)-0.1-0.2298124370.50.40.010132140414500.800.10190.020.021.11.60.040.830.171.1Tr0.1
11267畜肉類-交雑牛肉うしヒレ、赤肉、生95422962.316.819.016.46018.0(0.4)(0.4)3.6(0)-0.4-0.9563304211802.73.80.070Tr150120101200.100020.110.234.48.60.392.090.851.810.1
11268畜肉類-輸入牛肉うしリブロース、脂身つき、焼き127530649.821.625.021.98923.9(0.3)(0.3)5.7(0)-0.3-1.0413203211802.96.30.08Tr123Tr1120202120.51.100050.080.185.010.00.401.671.071.910.1
11269畜肉類-輸入牛肉うしリブロース、脂身つき、ゆで127630750.223.025.821.99423.9(0.1)(0.1)4.4(0)-0.1-0.5181302141102.76.50.080124Tr1140202140.51.00-050.040.142.78.20.261.360.501.70Tr
11270畜肉類-輸入牛肉うしもも、皮下脂肪なし、焼き85820560.424.128.011.98914.1(0.4)(0.4)2.5(0)-0.4-1.1413204231903.36.60.090.021171180101800.600080.080.225.611.00.531.7100.882.610.1
11271畜肉類-輸入牛肉うしもも、皮下脂肪なし、ゆで85420460.027.130.09.29611.0(0.2)(0.2)3.1(0)-0.2-0.6191303161303.57.50.100.011191Tr80202800.700050.050.183.29.70.351.270.622.5TrTr
11272畜肉類-牛肉-ひき肉うし焼き116828052.222.725.918.88321.3(0.4)(0.3)5.1(0)-0.4-1.2923908261503.47.60.090.0111532501301360.10.700090.110.266.311.00.341.771.022.9Tr0.2
11273畜肉類-牛肉-副生物うし舌、焼き166240141.417.920.234.112037.1(0.2)(0.2)5.7(0)-0.2-1.0783204221802.94.60.120.011160230616301.200.10110.110.365.29.10.165.4140.993.110.2
11274畜肉類-牛肉-副生物うし横隔膜、生119428857.013.114.825.97027.3(0.3)(0.3)2.8(0)-0.30.40.7482502161403.23.70.130.011140140313400.700.1050.140.354.07.10.183.861.062.910.1
11296畜肉類-牛肉-副生物うし横隔膜、ゆで171741439.620.221.335.010036.7(0.2)(0.2)4.5(0)-0.20.20.5251203141304.25.60.190.01220(0)15(0)2125(0)1.0(0)0.1(0)70.080.352.77.40.133.970.71-Tr0.1
11297畜肉類-牛肉-副生物うし横隔膜、焼き166140139.419.821.135.510037.2(0.3)(0.2)4.0(0)-0.30.40.8492703191704.15.30.190.01219(0)14(0)3135(0)1.1(0)0.1(0)70.150.465.09.60.216.391.29-10.1
11301畜肉類-乳用肥育牛肉うしかた、赤肉、ゆで73317463.224.527.96.0777.1(1.0)(0.9)5.60-1.0-0.7432204191603.47.20.120.011250Tr1----10.10.50Tr080.080.264.211.00.342.990.822.910.1
11302畜肉類-乳用肥育牛肉うしかた、赤肉、焼き73717563.423.626.96.7717.7(0.8)(0.7)5.20-0.8-1.1713804252203.16.30.100.01123011----10.10.50Tr080.120.306.212.00.483.3111.272.810.2
11309畜肉類-乳用肥育牛肉うしかた、脂身つき、ゆで128530954.9-20.8-7523.8(0.1)(0.1)10.40-0.1-0.42288312892.35.50.08001500Tr0Tr01100.50Tr0120.050.161.75.20.223.130.562.100.1
11310畜肉類-乳用肥育牛肉うしかた、脂身つき、焼き123729850.3-23.0-7725.5(0.1)(0.1)00-0.2-1.0672904201702.85.80.1001150000101000.50Tr013Tr0.016.19.90.054.0500.402.600.1
13001乳類-牛乳及び乳製品-液状乳類生乳ジャージー種3227785.53.53.95.0175.24.74.55.1(0)-4.70.20.758140140131100.10.40.0102240551026Tr27530.10.10Tr010.020.210.11.00.030.430.252.110.1
13002乳類-牛乳及び乳製品-液状乳類生乳ホルスタイン種2636387.72.83.23.8123.74.74.44.9(0)-4.70.10.7401401101091Tr0.4TrTr1430437080838Tr0.100010.040.150.10.80.030.350.532.410.1
13003乳類-牛乳及び乳製品-液状乳類普通牛乳-2566187.43.03.33.5123.84.74.45.3(0)-4.80.20.74115011010930.020.40.01Tr16304380606380.30.100020.040.150.10.90.030.350.551.810.1
14015油脂類-動物油脂類牛脂-3577869Tr-0.293.810099.8--6.00-0-011Tr010.1TrTr-----85---08500.6Tr0.10.626000Tr-----00
14017油脂類-バター類無発酵バター有塩バター288070016.20.50.674.521081.00.60.56.8(0)-0.2-2.075028152150.10.1Tr02Tr13500219061905200.61.500.10170.010.0300.1Tr0.1Tr0.060.401.9
14018油脂類-バター類無発酵バター食塩不使用バター296472015.8(0.4)0.577.022083.0(0.6)(0.6)6.3(0)-0.2-0.51122142180.40.10.010.013Tr03780119031908000.71.400.102400.03Tr(0.1)Tr0.110.080.300
14019油脂類-バター類発酵バター-293871313.6(0.5)0.674.623080.0--9.9(0)-4.4-1.451025122160.40.10.010.01----760---1807800.71.300.103000.020(0.1)00.110-01.3
70082-仔牛すね肉--122--20.9--3.6--------1003206191601.73.60.07-----3------0.2---30.10.186.2-0.261.630.84-10.3


アミノ酸組成表 食品可食部の100gあたりのアミノ酸成分表
食品番号 分類 食品名 水分 アミノ酸組成によるタンパク質 タンパク質 イソロイシン ロイシン リジン 含硫アミノ酸 芳香族アミノ酸 トレオニン(スレオニン) トリプトファン バリン ヒスチジン アルギニン アラニン アスパラギン酸 グルタミン酸 グリシン プロリン セリン アミノ酸合計 アンモニア
メチオニン シスチン 合計 フェニルアラニン チロシン 合計
( ----------- g ----------- ) ( ----------------------------------------------- mg ----------------------------------------------- )
11008畜肉類-和牛肉かたロース脂身つき、生47.9(11.8)13.8(630)(1100)(1200)(360)(160)(520)(570)(480)(1100)(620)(160)(700)(500)(900)(840)(1300)(2100)(730)(610)(540)(14000)-
11009畜肉類-和牛肉かたロース皮下脂肪なし、生48.6(11.9)14.0(640)(1200)(1300)(360)(160)(520)(580)(490)(1100)(630)(170)(700)(510)(910)(850)(1300)(2200)(720)(610)(550)(14000)-
11010畜肉類-和牛肉かたロース赤肉、生56.4(13.9)16.5(760)(1400)(1500)(430)(190)(620)(680)(580)(1300)(750)(200)(820)(600)(1100)(980)(1600)(2500)(780)(680)(640)(16000)-
11011畜肉類-和牛肉リブロース脂身つき、生34.5(8.4)9.743076082023011034039033072044010049034064063087014006604904209800130
11012畜肉類-和牛肉リブロース皮下脂肪なし、生36.19.410.34908709402701203904403808205101205603807207001000160071054047011000150
11013畜肉類-和牛肉リブロース赤肉、生47.212.114.06601200130037016053058051011006901707205109208401300220067059062014000200
11014畜肉類-和牛肉リブロース脂身、生17.74.64.2170330320915114019013031018031260140350440390630730430210540061
11015畜肉類-和牛肉サーロイン脂身つき、生40.0(10.2)11.7(530)(960)(1000)(300)(140)(430)(490)(400)(890)(530)(130)(600)(420)(780)(750)(1100)(1800)(720)(560)(460)(12000)-
11016畜肉類-和牛肉サーロイン皮下脂肪なし、生43.7(11.4)12.96301100120038016054055046010006801506705308407901300210057053060013000230
11017畜肉類-和牛肉サーロイン赤肉、生55.9(14.5)17.1(790)(1400)(1500)(440)(200)(640)(710)(600)(1300)(780)(200)(850)(620)(1100)(1000)(1600)(2600)(810)(710)(670)(17000)-
11018畜肉類-和牛肉ばら脂身つき、生38.4(9.6)11.0(490)(890)(960)(270)(120)(400)(450)(370)(820)(490)(120)(550)(410)(750)(690)(1000)(1700)(700)(530)(450)(11000)-
11019畜肉類-和牛肉もも脂身つき、生61.2(16.2)19.2(880)(1600)(1700)(520)(220)(730)(790)(670)(1500)(870)(240)(950)(790)(1200)(1100)(1800)(2900)(910)(770)(750)(19000)-
11020畜肉類-和牛肉もも皮下脂肪なし、生63.4(17.4)20.296017001800550230780840740160010002501000840130012001900310094081090020000300
11021畜肉類-和牛肉もも赤肉、生67.0(17.9)21.3(990)(1800)(1900)(580)(240)(820)(880)(750)(1600)(980)(270)(1100)(880)(1400)(1200)(2000)(3300)(930)(810)(830)(21000)-
11022畜肉類-和牛肉もも脂身、生20.3(4.1)4.4(120)(260)(260)(68)(42)(110)(150)(97)(250)(140)(25)(190)(130)(340)(380)(350)(550)(790)(450)(180)(4900)-
11023畜肉類-和牛肉そともも脂身つき、生60.8(15.5)17.8(790)(1400)(1600)(460)(200)(660)(740)(620)(1400)(810)(220)(880)(680)(1200)(1100)(1700)(2800)(1100)(850)(720)(18000)-
11024畜肉類-和牛肉そともも皮下脂肪なし、生63.3(16.2)18.7(840)(1500)(1700)(490)(210)(700)(780)(650)(1400)(860)(230)(930)(710)(1200)(1200)(1800)(2900)(1100)(870)(760)(19000)-
11025畜肉類-和牛肉そともも赤肉、生69.0(17.9)20.7(940)(1700)(1900)(550)(240)(780)(860)(730)(1600)(960)(260)(1000)(800)(1400)(1300)(2000)(3300)(1100)(920)(840)(21000)-
11026畜肉類-和牛肉ランプ脂身つき、生53.8(13.2)15.1(660)(1200)(1300)(380)(170)(550)(620)(510)(1100)(680)(180)(740)(570)(1000)(960)(1400)(2300)(1000)(770)(610)(15000)-
11027畜肉類-和牛肉ランプ皮下脂肪なし、生56.3(14.0)16.0(700)(1300)(1400)(410)(180)(590)(660)(550)(1200)(720)(190)(790)(600)(1100)(1000)(1500)(2500)(1000)(790)(650)(16000)-
11028畜肉類-和牛肉ランプ赤肉、生65.7(16.6)19.2(870)(1600)(1700)(510)(220)(730)(800)(680)(1500)(890)(240)(960)(740)(1300)(1200)(1800)(3000)(1000)(860)(770)(19000)-
11029畜肉類-和牛肉ヒレ赤肉、生64.6(16.6)19.1(910)(1700)(1800)(530)(220)(750)(820)(690)(1500)(910)(250)(980)(700)(1300)(1100)(1900)(3100)(890)(760)(770)(19000)-
11032畜肉類-乳用肥育牛肉かたかた、赤肉、生71.7(17.4)20.48101700190054024078085074016009902601000710130012001900330096084090020000290
11034畜肉類-乳用肥育牛肉かたロースかたロース、脂身つき、生56.4(13.7)16.2(730)(1300)(1400)(410)(190)(600)(650)(550)(1200)(730)(190)(780)(640)(1000)(970)(1500)(2500)(830)(710)(640)(16000)-
11035畜肉類-乳用肥育牛肉かたロースかたロース、皮下脂肪なし、生57.3(13.9)16.5(740)(1300)(1500)(420)(190)(620)(670)(560)(1200)(740)(190)(800)(660)(1100)(990)(1500)(2500)(840)(710)(650)(16000)-
11036畜肉類-乳用肥育牛肉かたロースかたロース、赤肉、生65.9(16.1)19.1(870)(1500)(1700)(500)(230)(730)(780)(660)(1400)(870)(230)(930)(770)(1200)(1100)(1800)(3000)(900)(790)(760)(19000)-
11037畜肉類-乳用肥育牛肉リブロースリブロース、脂身つき、生47.9(12.5)14.16301100120035016051058049011006701607205009609101300220099074062015000200
11038畜肉類-乳用肥育牛肉リブロースリブロース、脂身つき、焼き33.418.920.49401700190054025078087074016001000250110075014001400200033001500110096022000300
11039畜肉類-乳用肥育牛肉リブロースリブロース、脂身つき、ゆで39.116.817.287016001700460210670790670150092022099056013001200180029001300100085020000240
11040畜肉類-乳用肥育牛肉リブロースリブロース、皮下脂肪なし、生50.7(13.0)15.0(690)(1200)(1300)(380)(180)(560)(610)(530)(1100)(720)(170)(750)(600)(980)(920)(1400)(2300)(810)(680)(670)(15000)(210)
11041畜肉類-乳用肥育牛肉リブロースリブロース、赤肉、生62.2(16.2)18.8880150017005002307207706801500920230940760120011001800300089080084019000260
11042畜肉類-乳用肥育牛肉リブロースリブロース、脂身、生15.63.23.71002102005127781207720012018150110260300260420570340150370042
11043畜肉類-乳用肥育牛肉サーロインサーロイン、脂身つき、生54.4(14.0)16.5(720)(1300)(1400)(460)(190)(650)(660)(550)(1200)(730)(190)(800)(650)(1100)(1000)(1500)(2500)(990)(780)(640)(16000)-
11044畜肉類-乳用肥育牛肉サーロインサーロイン、皮下脂肪なし、生60.016.018.48401500160053022074074064014008902109207401200110017002800110086081019000250
11045畜肉類-乳用肥育牛肉サーロインサーロイン、赤肉、生68.2(18.0)21.1(940)(1700)(1900)(610)(250)(860)(850)(720)(1600)(950)(250)(1000)(850)(1400)(1300)(2000)(3200)(1100)(940)(830)(21000)-
11046畜肉類-乳用肥育牛肉ばらばら、脂身つき、生47.4(11.1)12.854097011003301504805004309305801306104608708301200190098068056013000170
11047畜肉類-乳用肥育牛肉もももも、脂身つき、生65.8(16.0)19.5(850)(1500)(1700)(490)(210)(700)(780)(660)(1400)(860)(240)(930)(770)(1200)(1100)(1800)(2900)(910)(760)(740)(19000)-
11048畜肉類-乳用肥育牛肉もももも、皮下脂肪なし、生68.2(17.1)20.59301600180052023075083073016009802601000820130012001900310092080088020000310
11049畜肉類-乳用肥育牛肉もももも、皮下脂肪なし、焼き56.923.428.012002200240073032011001100980210013003501300980180016002600420015001100120027000370
11050畜肉類-乳用肥育牛肉もももも、皮下脂肪なし、ゆで56.425.028.4140024002700800350110012001100230014003601400910190017002800450014001200130029000360
11051畜肉類-乳用肥育牛肉もももも、赤肉、生71.7(17.9)21.9(970)(1800)(1900)(560)(240)(800)(880)(750)(1600)(980)(280)(1000)(880)(1400)(1200)(2000)(3300)(910)(800)(830)(21000)-
11052畜肉類-乳用肥育牛肉もももも、脂身、生30.2(4.8)5.1(140)(300)(300)(79)(49)(130)(180)(110)(290)(170)(29)(220)(150)(400)(450)(410)(640)(920)(530)(220)(5700)-
11053畜肉類-乳用肥育牛肉そとももそともも、脂身つき、生64.0(15.0)18.2(790)(1400)(1600)(460)(200)(650)(730)(620)(1300)(800)(220)(870)(720)(1100)(1100)(1700)(2700)(880)(730)(690)(17000)-
11054畜肉類-乳用肥育牛肉そとももそともも、皮下脂肪なし、生67.8(16.0)19.6(860)(1600)(1700)(500)(210)(710)(790)(670)(1500)(870)(240)(940)(780)(1200)(1100)(1800)(2900)(880)(750)(750)(19000)-
11055畜肉類-乳用肥育牛肉そとももそともも、赤肉、生72.0(17.4)21.3(940)(1700)(1900)(540)(230)(780)(860)(730)(1600)(950)(270)(1000)(850)(1300)(1200)(2000)(3200)(880)(780)(810)(20000)-
11056畜肉類-乳用肥育牛肉ランプランプ、脂身つき、生62.1(15.3)18.6(810)(1500)(1600)(460)(200)(670)(750)(630)(1400)(820)(230)(890)(730)(1200)(1100)(1700)(2800)(900)(750)(710)(18000)-
11057畜肉類-乳用肥育牛肉ランプランプ、皮下脂肪なし、生64.9(16.1)19.7(860)(1600)(1700)(500)(220)(710)(790)(670)(1500)(870)(240)(940)(780)(1200)(1100)(1800)(2900)(900)(770)(750)(19000)-
11058畜肉類-乳用肥育牛肉ランプランプ、赤肉、生70.2(17.9)22.0(970)(1800)(1900)(560)(240)(800)(890)(760)(1600)(980)(280)(1100)(880)(1400)(1200)(2000)(3300)(910)(810)(830)(21000)-
11059畜肉類-乳用肥育牛肉ヒレヒレ、赤肉、生67.3(17.7)20.898017001900560230800860760160010002701100760130012002000330088080091021000300
11064畜肉類-輸入牛肉かたロースかたロース、脂身つき、生63.8(15.1)17.9(790)(1400)(1600)(460)(200)(660)(720)(610)(1300)(790)(220)(850)(690)(1200)(1100)(1600)(2700)(990)(790)(690)(18000)-
11065畜肉類-輸入牛肉かたロースかたロース、皮下脂肪なし、生64.0(15.2)18.0(790)(1400)(1600)(460)(200)(660)(720)(610)(1300)(790)(220)(850)(690)(1200)(1100)(1600)(2700)(990)(800)(700)(18000)-
11066畜肉類-輸入牛肉かたロースかたロース、赤肉、生69.8(16.6)19.7(880)(1600)(1700)(510)(220)(730)(790)(680)(1500)(880)(240)(940)(760)(1300)(1200)(1800)(3000)(1000)(850)(760)(19000)-
11067畜肉類-輸入牛肉リブロースリブロース、脂身つき、生63.8(17.3)20.19101600180052023074081071015009602509807801300120019003100110091088020000300
11068畜肉類-輸入牛肉リブロースリブロース、皮下脂肪なし、生64.5(17.1)20.3(900)(1600)(1800)(520)(230)(750)(820)(690)(1500)(900)(250)(970)(780)(1300)(1200)(1900)(3100)(1100)(900)(790)(20000)-
11069畜肉類-輸入牛肉リブロースリブロース、赤肉、生68.6(18.3)21.7(970)(1700)(1900)(560)(240)(810)(870)(750)(1600)(970)(270)(1000)(840)(1400)(1300)(2000)(3300)(1100)(940)(840)(21000)-
11070畜肉類-輸入牛肉リブロースリブロース、脂身、生19.9(4.7)5.7(150)(320)(300)(78)(41)(120)(180)(110)(290)(170)(27)(230)(170)(390)(460)(400)(630)(870)(510)(210)(5600)-
11071畜肉類-輸入牛肉サーロインサーロイン、脂身つき、生57.7(14.7)17.4(760)(1400)(1500)(440)(190)(630)(690)(580)(1300)(760)(210)(820)(660)(1100)(1100)(1600)(2600)(1000)(800)(670)(17000)-
11072畜肉類-輸入牛肉サーロインサーロイン、皮下脂肪なし、生63.1(16.1)19.1(840)(1500)(1700)(490)(210)(700)(760)(650)(1400)(840)(230)(910)(730)(1200)(1200)(1700)(2900)(1100)(860)(740)(19000)-
11073畜肉類-輸入牛肉サーロインサーロイン、赤肉、生72.1(18.5)22.0(980)(1800)(1900)(570)(250)(820)(890)(760)(1600)(980)(270)(1000)(850)(1400)(1300)(2000)(3400)(1200)(950)(850)(22000)-
11075畜肉類-輸入牛肉もももも、脂身つき、生71.4(16.5)19.6(860)(1600)(1700)(500)(210)(710)(780)(670)(1500)(870)(240)(970)(770)(1300)(1200)(1800)(2900)(1100)(860)(750)(19000)-
11076畜肉類-輸入牛肉もももも、皮下脂肪なし、生73.0(17.2)20.091016001800520220740810720150097025010008001300120018003000110088087020000270
11077畜肉類-輸入牛肉もももも、赤肉、生74.2(17.8)21.2(940)(1700)(1900)(540)(230)(770)(850)(730)(1600)(950)(260)(1000)(840)(1400)(1300)(1900)(3200)(1100)(900)(810)(21000)-
11078畜肉類-輸入牛肉もももも、脂身、生28.1(6.0)6.3(180)(370)(370)(98)(60)(160)(220)(140)(360)(210)(37)(280)(180)(500)(560)(510)(800)(1100)(650)(270)(7100)-
11079畜肉類-輸入牛肉そとももそともも、脂身つき、生65.8(15.8)18.7(820)(1500)(1600)(470)(200)(670)(750)(640)(1400)(830)(230)(920)(730)(1200)(1200)(1700)(2800)(1100)(840)(720)(18000)-
11080畜肉類-輸入牛肉そとももそともも、皮下脂肪なし、生67.6(16.3)19.3(850)(1500)(1700)(490)(210)(700)(770)(660)(1400)(860)(230)(950)(760)(1300)(1200)(1800)(2900)(1100)(860)(740)(19000)-
11081畜肉類-輸入牛肉そとももそともも、赤肉、生73.6(17.8)21.2(940)(1700)(1900)(540)(230)(780)(850)(730)(1600)(950)(260)(1000)(840)(1400)(1300)(1900)(3200)(1100)(900)(810)(21000)-
11082畜肉類-輸入牛肉ランプランプ、脂身つき、生63.8(15.6)18.4(800)(1500)(1600)(460)(200)(660)(730)(620)(1400)(810)(220)(900)(720)(1200)(1200)(1700)(2700)(1100)(840)(710)(18000)-
11083畜肉類-輸入牛肉ランプランプ、皮下脂肪なし、生67.7(16.6)19.7(870)(1600)(1700)(500)(210)(710)(790)(670)(1500)(880)(240)(970)(770)(1300)(1200)(1800)(3000)(1100)(870)(760)(19000)-
11084畜肉類-輸入牛肉ランプランプ、赤肉、生73.8(18.2)21.6(960)(1700)(1900)(550)(240)(790)(870)(750)(1600)(970)(270)(1100)(850)(1400)(1300)(2000)(3300)(1100)(920)(830)(21000)-
11085畜肉類-輸入牛肉ヒレヒレ、赤肉、生73.3(18.5)20.5(1000)(1800)(2000)(570)(210)(780)(850)(800)(1700)(1000)(240)(1100)(780)(1400)(1300)(2100)(3500)(920)(890)(870)(21000)-
11086畜肉類-子牛肉リブロースリブロース、皮下脂肪なし、生76.0(17.9)21.7(1100)(1700)(1800)(510)(250)(750)(880)(690)(1600)(950)(220)(1200)(790)(1300)(1300)(1900)(3400)(1100)(910)(810)(21000)-
11087畜肉類-子牛肉ばらばら、皮下脂肪なし、生74.5(17.2)20.9(1000)(1700)(1700)(490)(240)(720)(840)(670)(1500)(910)(210)(1200)(760)(1200)(1200)(1800)(3300)(1100)(870)(780)(20000)-
11088畜肉類-牛肉-ひき肉ひき肉もも、皮下脂肪なし、生74.8(17.4)21.2(1000)(1700)(1700)(500)(240)(730)(860)(680)(1500)(930)(210)(1200)(770)(1200)(1300)(1800)(3400)(1100)(890)(800)(20000)-
11089畜肉類-牛肉-ひき肉ひき肉61.4(14.4)17.17201300140041018059067056012007701907906101100100015002500110082073017000230
11090畜肉類-牛肉-副生物54.012.313.36301200120035016051059050011006801607204209608701300220088067063014000220
11091畜肉類-牛肉-副生物心臓74.813.716.5750140013004102206307105501300750210880440110010001500240095076069016000290
11092畜肉類-牛肉-副生物肝臓71.517.419.69201900160048034082011007101800960290120061012001200190027001200110099020000370
11093畜肉類-牛肉-副生物じん臓75.713.616.7720150012003703006707705801400750260980440100095015002000110087076016000400
11094畜肉類-牛肉-副生物第一胃ゆで66.6(19.2)24.5(880)(1700)(1600)(490)(370)(860)(830)(710)(1500)(960)(240)(1200)(470)(1700)(1500)(2000)(3200)(2400)(1500)(960)(23000)-
11095畜肉類-牛肉-副生物第二胃ゆで71.6(9.7)12.4(450)(860)(810)(250)(190)(430)(420)(360)(780)(480)(120)(580)(240)(860)(740)(1000)(1600)(1200)(770)(480)(11000)-
11096畜肉類-牛肉-副生物第三胃86.6(9.2)11.7(420)(810)(760)(230)(180)(410)(400)(340)(740)(460)(110)(550)(220)(810)(700)(960)(1500)(1100)(730)(460)(11000)-
11097畜肉類-牛肉-副生物第四胃ゆで58.5(8.7)11.1(400)(770)(720)(220)(170)(390)(380)(320)(700)(430)(110)(520)(210)(770)(670)(910)(1400)(1100)(690)(430)(10000)-
11098畜肉類-牛肉-副生物小腸63.3(7.8)9.9(360)(680)(640)(200)(150)(350)(340)(290)(620)(390)(95)(470)(190)(680)(590)(810)(1300)(950)(610)(390)(9100)-
11099畜肉類-牛肉-副生物大腸77.2(7.3)9.3(330)(640)(600)(190)(140)(330)(320)(270)(590)(360)(89)(440)(180)(640)(560)(760)(1200)(890)(580)(360)(8600)-
11100畜肉類-牛肉-副生物直腸80.7(9.1)11.6(420)(800)(750)(230)(170)(410)(390)(340)(730)(450)(110)(550)(220)(800)(700)(950)(1500)(1100)(720)(450)(11000)-
11104畜肉類-牛肉-加工品ローストビーフ-64.018.921.71000180020005402307809008001700110027011008701400130021003400110092098022000300
11105畜肉類-牛肉-加工品コンビーフ缶詰-63.418.119.8960160017005101606608507401600970240110066013001300190035001300110090021000260
11106畜肉類-牛肉-加工品味付け缶詰-64.317.419.291016001700420180600820640150098022099061013001300190034001200100094020000270
11107畜肉類-牛肉-加工品ビーフジャーキー-24.447.554.826004500470014005802000220019004100270069028002200350034005100920028002200240055000760
11108畜肉類-牛肉-加工品スモークタン-55.916.018.18001500150042020062074063014008802108804801200110017002900130092084019000250
11248畜肉類-和牛肉うしリブロース、脂身つき、焼き27.712.914.6640120012003401505005905001100680150720510100097013002200110079066015000200
11249畜肉類-和牛肉うしリブロース、脂身つき、ゆで29.211.312.6570100011003401504805304509806101406504008808301200190089069059013000170
11250畜肉類-和牛肉うしもも、皮下脂肪なし、焼き49.523.927.71300230025007303101000120010002200140034014001000180017002600430014001100120028000380
11251畜肉類-和牛肉うしもも、皮下脂肪なし、ゆで50.123.125.713002200250073030010001100990210013003401300860180016002600410013001100120027000340
11252畜肉類-乳用肥育牛肉うしばら、脂身つき、焼き38.713.815.96901200130039017056063054012007301807705701100100014002400110084070016000220
11253畜肉類-乳用肥育牛肉うしヒレ、赤肉、焼き56.324.827.21300240026007603101100120010002200140035014001000190017002700450015001300130029000420
11254畜肉類-交雑牛肉うしリブロース、脂身つき、生36.210.312.053094010002901404304804109005601306104307907701100180078059052012000170
11255畜肉類-交雑牛肉うしリブロース、脂身つき、焼き26.412.614.56401200120034016051059050011006801507605009609501300220099074065015000200
11256畜肉類-交雑牛肉うしリブロース、脂身つき、ゆで29.112.413.26401200120035016052059050011006701608104209409601300210099074062014000180
11257畜肉類-交雑牛肉うしリブロース、皮下脂肪なし、生41.011.713.66101100120034016049055048010006401506905009008501300210083064060014000190
11258畜肉類-交雑牛肉うしリブロース、赤肉、生50.514.516.7770140015004301906206806001300810200850630110010001600260092074074017000240
11259畜肉類-交雑牛肉うしリブロース、脂身、生10.62.93.697210170533790120762001101919086220310230370540310130350040
11260畜肉類-交雑牛肉うしばら、脂身つき、生41.410.812.256099011003101404405004309305901406304608407701200190079060056013000180
11261畜肉類-交雑牛肉うしもも、脂身つき、生53.914.616.47501300150043019062069059013008102008406301100100016002600100080075017000240
11262畜肉類-交雑牛肉うしもも、皮下脂肪なし、生59.516.218.38501500170048021069077067014009102309307101200110018002900100085083019000270
11263畜肉類-交雑牛肉うしもも、皮下脂肪なし、焼き49.721.425.0120021002300660280940100089019001200310130096016001500240038001200990110025000340
11264畜肉類-交雑牛肉うしもも、皮下脂肪なし、ゆで49.822.725.713002200240072030010001100950210013003301400870180016002500410013001000120026000340
11265畜肉類-交雑牛肉うしもも、赤肉、生62.717.119.39001600180051022074081071015009602509907501300120019003100100088088020000280
11266畜肉類-交雑牛肉うしもも、脂身、生17.64.64.8140280280754612017011028017028210140390420390610870500230550063
11267畜肉類-交雑牛肉うしヒレ、赤肉、生62.316.819.09301700180053022075082071015009702501000700130011001900310089077086020000280
11268畜肉類-輸入牛肉うしリブロース、脂身つき、焼き49.821.625.01200210023006703009801000910190012003101200920170015002400390012001000110025000340
11269畜肉類-輸入牛肉うしリブロース、脂身つき、ゆで50.223.025.813002200250071031010001100990210013003301300860180016002600420012001100120027000340
11270畜肉類-輸入牛肉うしもも、皮下脂肪なし、焼き60.424.128.01300230025007403201100110010002200140035014001000190017002600430015001200120028000380
11271畜肉類-輸入牛肉うしもも、皮下脂肪なし、ゆで60.027.130.0150026002800850350120013001100240016003901600970210019003000480017001400140032000400
11272畜肉類-牛肉-ひき肉うし焼き52.222.725.91100210023006402909301100890200012003001300950180016002400400017001300120026000370
11273畜肉類-牛肉-副生物うし舌、焼き41.417.920.290017001800510250750850720160099023010005901400130019003200130099093021000300
11274畜肉類-牛肉-副生物うし横隔膜、生57.0(13.1)14.867013001300390170560650540120072018075051010009301400240081068068015000220
11296畜肉類-牛肉-副生物うし横隔膜、ゆで39.620.221.31000200021006302608801000850180011002901200700160014002200360012001100110023000300
11297畜肉類-牛肉-副生物うし横隔膜、焼き39.419.821.1100020002000610260880980830180011002801100730160014002100360012001000100023000320
11301畜肉類-乳用肥育牛肉うしかた、赤肉、ゆで63.224.527.9120024002600770330110012001100230014003801500920190017002700450014001200130029000370
11302畜肉類-乳用肥育牛肉うしかた、赤肉、焼き63.423.626.9110023002500730320100012001000220014003601400970180016002600430013001100120027000380
13001乳類-牛乳及び乳製品-液状乳類生乳ジャージー種85.5(3.5)3.920037031095311301802003901805324011014013029081072380240400080
13002乳類-牛乳及び乳製品-液状乳類生乳ホルスタイン種87.72.83.21703102608429110150120270140422108910010025062060310170320076
13003乳類-牛乳及び乳製品-液状乳類普通牛乳-87.43.03.31703202708026110160160320150462109311010025070061320190340070
14017油脂類-バター類無発酵バター有塩バター16.20.50.6285544155.020272451286.3361721184211012553758013
14018油脂類-バター類無発酵バター食塩不使用バター15.8(0.4)0.5(23)(46)(36)(12)(4.2)(17)(23)(20)(43)(23)(5.3)(30)(14)(18)(15)(35)(91)(9.7)(45)(31)(480)(11)
14019油脂類-バター類発酵バター-13.6(0.5)0.6(28)(55)(44)(15)(5.0)(20)(27)(24)(51)(28)(6.3)(36)(17)(21)(18)(42)(110)(12)(55)(37)(580)(13)